There are three kinds of thoughts: Francies Lucille
1. Practical thoughts, which are useful in conducting our business or our daily life, like, for instance, “I need to get some gas”. This type of thought should not be suppressed (we don’t want to run out of gas!). Once it has been given due consideration and the required steps have been taken, these thoughts leave us spontaneously.
2. Thoughts related to the Ultimate, to our understanding of the non-dual perspective, such as “there is, in truth, nothing to be done”. These thoughts come from the Ultimate. If we welcome them, they purify the mind from its dualistic conditioning and eventually take us back to their source. They bring about clarity and give us an adumbration of the bliss which is inherent to our real nature.
3. Thoughts related to the notion of being a personal entity, such as desires, fears, doubts, which includes day-dreaming and other kinds of wishful thinking. Some thoughts of this third kind are apparently innocuous and, for this reason, difficult to detect in the beginning. A strong emotion conducive to suffering and disharmony such as jealousy or fear will be easily detected, whereas I may indulge for some time, without noticing it, into picturing myself on the beaches of the French Riviera with a beautiful companion.
It is a common and frequent error to consider any kind of thought as an obstacle to self-realization. The thoughts of the third kind are the only ones that are obstacles to being knowingly established in the Absolute